It is important to involve medical professionals, such as physiotherapists, athletic trainers, and sports medicine physicians, in the rehabilitation process. Rehabilitation programs should be progressive, starting with basic exercises and gradually increasing intensity and complexity as the athlete’s condition improves.

Returning to play should not occur until the athlete is fully recovered, as a premature return to activity can result in re-injury or further damage. Also important is prevention of future injuries through proper training, warm-up, and conditioning, with continued monitoring and maintenance of rehabilitated areas.